Old Fashioned Mustard Plaster

http://www.farmatcoventry.blogspot.com/2010/01/getting-plasteredgrannys-way.html?m=1

More Miracles from the Rainforest: Yerba Maté Kills Cancer

http://www.stumbleupon.com/su/8zMqoC/www.organicauthority.com/blog/organic/more-miracles-from-the-rainforest-yerba-mate-kills-cancer/

Four Thieves Vinegar

http://www.psychicslive.com/resources/news/2012/01/160409/four-thieves-vinegar/

Tea Tree Oil Benefits

http://www.herbcompanion.com/health/tea-tree-oil-benefits.aspx?newsletter=1&utm_content=1.17.12+HBC+eNews&utm_campaign=2012+ENEWS&utm_source=iPost&utm_medium=email

Drug Expiration Dates.

http://fightthelaw.org/medicaltyranny/drug-expiration-dates-do-they-mean-anything/

Red Pepper and Red Pepper Tincture!

http://www.unhinderedliving.com/homemademed.html

Skin Lacerations: How to Treat a Cut, Scrape, Gash, Stab Wound.

http://www.thesurvivaldoctor.com/2011/09/28/skin-lacerations-how-to-treat-a-cut-scrape-gash-stab-wound/

Another Good Cough Syrup

The Benefits of Hydrogen Peroxide and its Many Uses

http://docakilah.wordpress.com/2011/12/09/the-benefits-of-hydrogen-peroxide-and-its-many-uses/?mid=566

First Steps For Managing An Outbreak Of Acute Diarrhea

http://www.who.int/cholera/publications/firststeps/en/index.html

For Public Health.

Bath Salts!

2  Cups Borax
1/8  Cup sea salt
1/8  Cup White Clay (kaolin clay can be found at most health food stores)
Essential oil of choice

Mix the borax, salt and clay with a wire whisk to blend well.
Add essential oil to scent (the mix will absorb a lot of oil)
Keep in mind that you want your bath salts to be about twice
as strong in scent as what you will want in the tub, due to
dilution. Scent it until it smells strong!
Then cover with a cloth and let it sit several hours to dry and
then whisk again. Done!

Add 4-6 tablespoons to the tub.

Using salts in the bath is a wonderful old fashioned remedy for aching muscles,
flu, congestion and sinus pressure. In these cases, use essential oils that have
a deep, pungent scent such as eucalyptus, thyme or pine.

Enjoy!!

Make Your Own Deodorant!

Since I learned about aluminum in normal antiperspirant about 19 years ago, I have been searching for the best non-toxic deodorant. For whatever reason, most “natural” deodorants don’t work for me – they don’t deodorize my underarms (how unladylike!).  

But several years ago I found Alvera Aloe & Almond Deodorant.  It works and smells beautifully.  It’s not tested on animals and it has ingredients I can pronounce.  The problem:  not very many stores carry it.  So over the years I’ve gone from natural store to natural store looking for it, I’ve stocked up from time to time, I’ve had stores order it, and I’ve ordered it online, but all that is time consuming, frustrating, and resource-depleting.  I did this for years!

That is, until the week Matt went to the hospital when I brought him a bag from home that included a brush, shaving supplies, and… yep – our only stick of deodorant.  So, after stepping out of a nice clean shower at home, I desperately searched for an alternative.  I reasoned to myself that if baking soda works on my hair, why not try it on my underarms?  Afterall, it’s an ingredient in many deodorants….

So I used it like baby powder, just a splash.  And it was the best deodorant I’ve ever used.  No kidding.

The following day, I didn’t need to re-apply.  Amazing!!

But then… on day 3, I realized my left underarm was itching a bit.  So I did some online research, and found that straight baking soda might be too strong. Apparently, you need just a tiny bit.  In my various hours of research, I came upon a solution:  mixing baking soda with cornstarch.  The cornstarch actually works as a light antiperspirant, and the baking soda deodorizes.

I’ve been using it for two weeks now, and I love it.  Absolutely love it.

Instructions.

1. In a reusable and resealable container, mix 1 part baking soda with 6 parts cornstarch.
   
2. Close the container and shake vigorously for about a minute, to thoroughly mix the two powders.
   
3. Then dab a small amount to the skin of your armpits with a soft cotton cloth, cotton ball, or cosmetic applicator.  Apply as if you were lightly applying baby powder or cosmetic powder.
   

Notes:

• The application should last at least a day – for me it lasts at least 2 days!
  
• This method hasn’t left any stains or residues on my white or black clothing.  It seems to do better than normal deodorant in that regard! (Still, of course use caution with expensive and/or hard-to-clean items, as you would with any deodorant.)
  
• A nice way to store your deodorant powder is in an antique cosmetic jar (above), which you can pick up at a garage sale or thrift store.

More Information

1. Aluminum is a neurotoxin, and is found in most antiperspirants.  It has been linked to Alzheimer’s Disease, respiratory illnesses, reduced renal function, and DNA damage. Find out more here, here and here.  You should be able to find aluminum-free baking soda (aka sodium bicarbonate) in your local health food store. Note at 7pm:  After receiving a few notes from readers, I’ve done some extensive research, and found that aluminum is used to make baking powder, but not baking soda. … So it looks like any old baking soda will do!